[Skit: Women & Küçük Efendi]
Welcome
No matter how high your restlessness and stress may be
You are in the right place here and can feel fully in charge
We will now take the time to go to a place of trance and wholeness
When you feel ready, close your eyes and start by breathing deeply
Breathe in through the nose and out through the mouth (Hn, Hah)
You notice how your body and mind relax (Hn, Hah)
Maybe one or the other of you has hate in you
But also you feel now more how the Hate loses power over you with every exhale (Hn, Hah)
In Y-K-K-E lies the power (Hn)
Nothing can stop you
Your life is beautiful
You feel a sense of deep gratitude
Y-K-K-E for life